The healthy benefits of these fruits can never be overstated. Why? Because this powerful commodity acts extremely effective in improving your life, your appearance and your health.
Let’s start from the smell of lemon.
There’s a reason why lemon smell associated with “clean” and “fresh”. Lemon is a natural antiseptic and lemon juice is powerful cleaning agent.
The smell improves mood and often used in treatments for people who suffer from depression and anxiety.
Lemon’s Juice Benefits and Uses
The juice of this fruit is a natural cleanser of the scalp. This is why many people use it to treat a number of skin issues. Another use of it is to dry acne and whiten dark spots.
All you need to do is to cut one lemon in half. Next, rub elbows, knees and calluses. You will notice that lemon will soften all thickened skin areas. This juice also can be used for whitening of nails, freshen the breath and can calm your aching feet.
Health Benefits of Lemon
Indigestion, arthritis, and rheumatism are conditions that can be treated with lemon juice. If you start drinking lemon juice on a daily basis, you will get rid of the toxins in the body and prevent formation of kidney stones. Moreover, lemons are used to treat diseases such as cholera and malaria because their juice aids in purifying the blood.
Vitamin C is not the only vitamin in lemons.
They include other vitamins and minerals such as Vitamin A, vitamin E, copper, chromium, potassium, iron, and magnesium. They are also rich in antioxidants, which fight aging signs.
- You can freshen up your room and it will smell wonderful. Lemons actually work much better than an aerosol spray or any room freshener that will unload chemicals into your environment. You can get a freshly scented room and all you need to do is to slice lemons and leave them in a bowl during the night. Definitely you will never again use those toxic sprays again.
- With use of lemons you will breathe better. For those people who suffer from asthma, or have a cold or allergies, it is recommended to breathe in lemon – filled air all night. That will improve your breathing and next morning you will wake up with a clear head and a clear throat.
Keep in mind that lemon is more than just a garnish or a cooking ingredient. This citrus yellow ball has the power to make your life healthier, happier and more beautiful.