The Lemonade Detox diet was created by Stanley Burroughs, whose idea was to use this diet as a treatment against stomach ulcers.
In his book “The Master Cleanser” he explained how he cured a person who suffered from chronic stomach ulcer for three years.
Amazingly, the ulcer was completely healed in just eleven days of regular Lemonade Detox treatment.
After this, followed many other cases where patients were completely healed within 10 days of this treatment. In addition, people who underwent this Master Cleanse noticed a reduction in weight as well.
The Master Cleanse is based on the concept that, cleansing of the body is the first and fundamental step in treating a disease.
Scientific and nutrition development points out that unhealthy diet, lack of exercise and stress are the main factors which lead to toxin accumulation in the body.
Master Cleanse is just the first step in the process of healing of your body. It should be accompanied by healthy diet routine, regular physical activity and reduced stress levels.
Woloshyn recommends that people should prepare themselves before starting the detox program by going on a vegetarian diet. This makes the transition to the Master Cleanse less stressful. Moreover, people who regularly consume coffee and soda drinks need to decrease their intake gradually.
Also, they should take B5 (pantothenic acid) supplements in order to prevent the headaches which appear as a consequence of caffeine reduction.
The Lemon Detox diet consists of lemonade made of the following ingredients: lemons, pure maple syrup, cayenne pepper and water.
Mix the ingredients well, following Burroughs instructions. Consume at least 6-12 glasses throughout the day, on regular basis for at least ten days.
Note: You should take laxative in the morning and in the evening.
Saltwater flush is a great alternative for morning laxative.
You should have at least three bowel movements in a day. This will allow you to get rid of excess toxins and waste from your body.